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Category: Root Chakra

Root Chakra Location

The root chakra is located in the lower abdomen. It represents the power of the mind. There are four petals on the lotus, one for…

Color of Root Chakra

Red is the color associated with the root chakra. It represents our survival consciousness and is associated with feelings of fear and trust. Red is…

Root Chakra Meditation

Activating your root chakra can be achieved through a variety of meditation techniques. Some of these include deep breathing with a pause at the top…

Root Chakra Mudras

If you want to ground your body and activate your root chakra, you can practice the List of Root Chakra Mudras. Try the Padma Mudra,…

How to Heal the Root Chakra

There are several ways to heal the root chakra. These methods include color therapy, aromatherapy, and targeted affirmations. You can also try yoga and meditation.…

Root Chakra Food

The root chakra is related to the physical world and overall health. It is believed that certain foods can help heal this chakra and help…

Root Chakra Mantra

The root chakra is a powerful spiritual center associated with a sense of grounding, safety and connection with the Earth. It is known as muladhara…