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Root Chakra Mantra

The root chakra is a powerful spiritual center associated with a sense of grounding, safety and connection with the Earth. It is known as muladhara…

Opening Root Chakra

There are many ways to activate the root chakra, including meditation and healing exercises. Here are some suggestions: Meditation on grass in a park or…

Overactive Root Chakra

Overactive root chakra can affect one’s health in several ways. It can result in an excessive emphasis on physical vitality and a devitalisation of the…

Root Chakra Frequency

According to Erik Erickson, the root chakra is closely related to the development of trust. Infants felt secure in the world when they were able…

Root Chakra Exercises

The root chakra is a powerful center of energy that can be accessed through a variety of yoga positions, meditations and mudras. There are also…

Herbs for Root Chakra

Herbs for the root chakra have many uses, including the ability to increase energy and vitality. They are loaded with vitamins and minerals, including Vitamin…